Some things are easy to gauge — strength and endurance and weight — because we have the tools at our disposal to measure them. Other things are trickier — sleep quality, or various nutritional balances — but still within the realm of doable for someone who is attentive and attuned to how their body works. [...]
The Fountainhead
Your host is a life-long athlete of various flavors, a big fuckin' geek for about a decade and a half, and a semi-serious gym rat for the last year.
He enjoys picking up heavy things, fast computer components, beautiful women, and iLvl 200+ items. (He's only really good at that last one.)
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