Sue me, I just got done with a two-hour upper body workout, followed by some heavy logistics planning for hypothetical renovations; clever titular wordsmithing is not in the goddamned cards at the moment. Anyways, here’s the state of the meat seven weeks into the year.
20 February, 2012
Categories: Motivations, Personal Training, Workout . Tags: cardio, caveat emptor, circuit, complex, discipline, endurance, hypertrophy, mea culpa, Personal, personal training, pictures, self-test, strength training, weight loss, weight training, weightlifting, Workout . Author: Rafe Brox . Comments: Leave a Comment