At some point, I’m going to wise up to the fact that I can’t lift for shit when all I’ve had is two cups of coffee and a protein shake. Today was not that day, obviously, but that didn’t stop me from trying it anyway. Of course, nothing good or impressive came of it, but [...]
9 May, 2010
Categories: Competition, Motivations, Video, Video Games, Workout . Tags: 15/9/3, 5/3/1, bodyweight exercises, circuit, crossfit, discipline, endurance, kettlebells, mea culpa, pictures, puke, self-test, strength training, videos, weight loss, weight training, weightlifting, Workout, wotd . Author: Rafe Brox . Comments: 1 Comment