<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Digital Discipline</title>
	<atom:link href="http://digitaldiscipline.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://digitaldiscipline.wordpress.com</link>
	<description>Abuse, Inspiration, Occasional Insight.</description>
	<lastBuildDate>Wed, 18 Jan 2012 14:22:41 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='digitaldiscipline.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/1bc33c1ad15c511ccb60e646b33c11cb?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Digital Discipline</title>
		<link>http://digitaldiscipline.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://digitaldiscipline.wordpress.com/osd.xml" title="Digital Discipline" />
	<atom:link rel='hub' href='http://digitaldiscipline.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Fuck SOPA/PIPA</title>
		<link>http://digitaldiscipline.wordpress.com/2012/01/18/fuck-sopapipa/</link>
		<comments>http://digitaldiscipline.wordpress.com/2012/01/18/fuck-sopapipa/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 14:22:38 +0000</pubDate>
		<dc:creator>Rafe Brox</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[censorship]]></category>
		<category><![CDATA[pipa]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[protest]]></category>
		<category><![CDATA[rant]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[sopa]]></category>

		<guid isPermaLink="false">http://digitaldiscipline.wordpress.com/?p=1672</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=digitaldiscipline.wordpress.com&amp;blog=6074151&amp;post=1672&amp;subd=digitaldiscipline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://digitaldiscipline.wordpress.com/2012/01/18/fuck-sopapipa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/805c36cf95438c138ecc916988250f43?s=96&#38;d=identicon&#38;r=X" medium="image">
			<media:title type="html">etcet</media:title>
		</media:content>

		<media:content url="http://digitaldiscipline.files.wordpress.com/2012/01/censorship-internet.jpg" medium="image">
			<media:title type="html">censorship-Internet</media:title>
		</media:content>
	</item>
		<item>
		<title>By the numbers</title>
		<link>http://digitaldiscipline.wordpress.com/2012/01/01/by-the-numbers/</link>
		<comments>http://digitaldiscipline.wordpress.com/2012/01/01/by-the-numbers/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 14:15:41 +0000</pubDate>
		<dc:creator>Rafe Brox</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[Motivations]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[caveat emptor]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[Golden Ratio]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[hypertrophy]]></category>
		<category><![CDATA[mea culpa]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[self-test]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[t-nation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weightlifting]]></category>

		<guid isPermaLink="false">http://digitaldiscipline.wordpress.com/?p=1664</guid>
		<description><![CDATA[Yes, it&#8217;s the first of the month/year/thing, and I actually woke the fuck up and busted out the tape measure. Timeliness and shit, not to mention taking full advantage of all the resolutionist momentum that everyone else in the world is going to be bandwagoning the living fuck out of. So, hey, here&#8217;s the state [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=digitaldiscipline.wordpress.com&amp;blog=6074151&amp;post=1664&amp;subd=digitaldiscipline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://digitaldiscipline.wordpress.com/2012/01/01/by-the-numbers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/805c36cf95438c138ecc916988250f43?s=96&#38;d=identicon&#38;r=X" medium="image">
			<media:title type="html">etcet</media:title>
		</media:content>

		<media:content url="http://digitaldiscipline.files.wordpress.com/2012/01/capture.jpg" medium="image">
			<media:title type="html">Deadlift screencap</media:title>
		</media:content>

		<media:content url="http://digitaldiscipline.files.wordpress.com/2012/01/jan1.jpeg" medium="image">
			<media:title type="html">January 1, 2012</media:title>
		</media:content>
	</item>
		<item>
		<title>T totalling</title>
		<link>http://digitaldiscipline.wordpress.com/2011/11/28/t-totalling/</link>
		<comments>http://digitaldiscipline.wordpress.com/2011/11/28/t-totalling/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 15:41:07 +0000</pubDate>
		<dc:creator>Rafe Brox</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[Miscellany]]></category>
		<category><![CDATA[Motivations]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Andropause]]></category>
		<category><![CDATA[bitching]]></category>
		<category><![CDATA[caveat emptor]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[hypertrophy]]></category>
		<category><![CDATA[mea culpa]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[self-test]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weightlifting]]></category>

		<guid isPermaLink="false">http://digitaldiscipline.wordpress.com/?p=1652</guid>
		<description><![CDATA[Some things are easy to gauge &#8212; strength and endurance and weight &#8212; because we have the tools at our disposal to measure them. Other things are trickier &#8212; sleep quality, or various nutritional balances &#8212; but still within the realm of doable for someone who is attentive and attuned to how their body works. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=digitaldiscipline.wordpress.com&amp;blog=6074151&amp;post=1652&amp;subd=digitaldiscipline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://digitaldiscipline.wordpress.com/2011/11/28/t-totalling/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/805c36cf95438c138ecc916988250f43?s=96&#38;d=identicon&#38;r=X" medium="image">
			<media:title type="html">etcet</media:title>
		</media:content>

		<media:content url="http://www.uncrate.com/men/images/2007/02/testosterone-keychain.jpg" medium="image" />

		<media:content url="https://digitaldiscipline.wordpress.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" medium="image">
			<media:title type="html">More...</media:title>
		</media:content>

		<media:content url="http://digitaldiscipline.files.wordpress.com/2011/11/video-call-snapshot-278.png" medium="image">
			<media:title type="html">Video call snapshot 278</media:title>
		</media:content>
	</item>
		<item>
		<title>Still Angry</title>
		<link>http://digitaldiscipline.wordpress.com/2011/10/29/still-angry/</link>
		<comments>http://digitaldiscipline.wordpress.com/2011/10/29/still-angry/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 16:35:52 +0000</pubDate>
		<dc:creator>Rafe Brox</dc:creator>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[99%]]></category>
		<category><![CDATA[caveat emptor]]></category>
		<category><![CDATA[economics]]></category>
		<category><![CDATA[Matt Taibbi]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[occupy]]></category>
		<category><![CDATA[occupy movement]]></category>
		<category><![CDATA[occupy wall street]]></category>
		<category><![CDATA[ows]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[rant]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[Rolling Stone]]></category>
		<category><![CDATA[the 99%]]></category>
		<category><![CDATA[Wall Street]]></category>
		<category><![CDATA[Zuccotti Park]]></category>

		<guid isPermaLink="false">http://digitaldiscipline.wordpress.com/?p=1648</guid>
		<description><![CDATA[When they ask you how I died, tell them, &#8220;Still angry.&#8221; - Quellcrist Falconer (from the Takeshi Kovacs series, by Richard K. Morgan) Yeah, it&#8217;s been quiet on the weightlifting and exercise front around here. I&#8217;m still doing it, and making progress (and videos) after taking, essentially, September off, and that stuff will return to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=digitaldiscipline.wordpress.com&amp;blog=6074151&amp;post=1648&amp;subd=digitaldiscipline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://digitaldiscipline.wordpress.com/2011/10/29/still-angry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/805c36cf95438c138ecc916988250f43?s=96&#38;d=identicon&#38;r=X" medium="image">
			<media:title type="html">etcet</media:title>
		</media:content>

		<media:content url="https://booksr4reading.files.wordpress.com/2011/06/r-arizona-wildfire-2011-huge.jpg" medium="image" />
	</item>
		<item>
		<title>The shirt off my back</title>
		<link>http://digitaldiscipline.wordpress.com/2011/09/28/1644/</link>
		<comments>http://digitaldiscipline.wordpress.com/2011/09/28/1644/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 16:53:57 +0000</pubDate>
		<dc:creator>Rafe Brox</dc:creator>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[bitching]]></category>
		<category><![CDATA[caveat emptor]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[hypertrophy]]></category>
		<category><![CDATA[mea culpa]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://digitaldiscipline.wordpress.com/?p=1644</guid>
		<description><![CDATA[Randomly gifted with a fairly nice, black, Nike dri-fit golf shirt from Dell at work the other day, I decided to wear it this morning. It&#8217;s an XL, which, admittedly, I&#8217;m not. However, the contrast between the fit of an XL and my more habitual Ls (with a couple of Ms) has got me thinking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=digitaldiscipline.wordpress.com&amp;blog=6074151&amp;post=1644&amp;subd=digitaldiscipline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://digitaldiscipline.wordpress.com/2011/09/28/1644/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/805c36cf95438c138ecc916988250f43?s=96&#38;d=identicon&#38;r=X" medium="image">
			<media:title type="html">etcet</media:title>
		</media:content>

		<media:content url="http://digitaldiscipline.files.wordpress.com/2011/09/video-call-snapshot-33.jpg" medium="image">
			<media:title type="html">Back in Black</media:title>
		</media:content>
	</item>
		<item>
		<title>Ten Percent Better; That&#8217;s Like Going to Eleven, Right?</title>
		<link>http://digitaldiscipline.wordpress.com/2011/07/09/ten-percent-better-thats-like-going-to-eleven-right/</link>
		<comments>http://digitaldiscipline.wordpress.com/2011/07/09/ten-percent-better-thats-like-going-to-eleven-right/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 22:58:21 +0000</pubDate>
		<dc:creator>Rafe Brox</dc:creator>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[10RM]]></category>
		<category><![CDATA[1RM]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[bodyweight exercises]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[hypertrophy]]></category>
		<category><![CDATA[mea culpa]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[pullups]]></category>
		<category><![CDATA[self-test]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weightlifting]]></category>

		<guid isPermaLink="false">http://digitaldiscipline.wordpress.com/?p=1632</guid>
		<description><![CDATA[So, here we are: Age: 38 (as of end of July) BW: 170-175 BF%: 12-13 Good lifts: Bench: 255 (+15) Squat: 350 (+35) OHP: 160 (+25) Dead: 455 (+30) Under ideal conditions (smart headspace, spotter, etc), I&#8217;m pretty sure those would be 265-275, 365, 165, and 465-475, but I&#8217;m stronger all the way around than [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=digitaldiscipline.wordpress.com&amp;blog=6074151&amp;post=1632&amp;subd=digitaldiscipline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://digitaldiscipline.wordpress.com/2011/07/09/ten-percent-better-thats-like-going-to-eleven-right/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/805c36cf95438c138ecc916988250f43?s=96&#38;d=identicon&#38;r=X" medium="image">
			<media:title type="html">etcet</media:title>
		</media:content>
	</item>
		<item>
		<title>Nemesis</title>
		<link>http://digitaldiscipline.wordpress.com/2011/06/04/nemesis/</link>
		<comments>http://digitaldiscipline.wordpress.com/2011/06/04/nemesis/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 13:41:03 +0000</pubDate>
		<dc:creator>Rafe Brox</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[Miscellany]]></category>
		<category><![CDATA[Motivations]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[caveat emptor]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[Elizabeth Bear]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[Satan]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weightlifting]]></category>

		<guid isPermaLink="false">http://digitaldiscipline.wordpress.com/?p=1627</guid>
		<description><![CDATA[&#8220;I&#8217;m an easy thing to hurt yourself against.&#8221; - Uisgebaugh, Blood and Iron (Elizabeth Bear) I joke with an old friend (that is, a friend of long acquaintance, not one of advanced years. She is STILL twenty-nine, some-fucking-how) about being her &#8220;sexy nemesis,&#8221; because I don&#8217;t pull any rhetorical punches in our friendship, and gleefully [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=digitaldiscipline.wordpress.com&amp;blog=6074151&amp;post=1627&amp;subd=digitaldiscipline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://digitaldiscipline.wordpress.com/2011/06/04/nemesis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/805c36cf95438c138ecc916988250f43?s=96&#38;d=identicon&#38;r=X" medium="image">
			<media:title type="html">etcet</media:title>
		</media:content>

		<media:content url="http://img.photobucket.com/albums/v223/zgirl_5/garwood-killer-horse-sepia_std.jpg" medium="image">
			<media:title type="html">Bad Horse</media:title>
		</media:content>
	</item>
		<item>
		<title>Going to Eleven</title>
		<link>http://digitaldiscipline.wordpress.com/2011/05/14/going-to-eleven/</link>
		<comments>http://digitaldiscipline.wordpress.com/2011/05/14/going-to-eleven/#comments</comments>
		<pubDate>Sat, 14 May 2011 22:16:11 +0000</pubDate>
		<dc:creator>Rafe Brox</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[Motivations]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[1RM]]></category>
		<category><![CDATA[2rm]]></category>
		<category><![CDATA[bodyweight exercises]]></category>
		<category><![CDATA[caveat emptor]]></category>
		<category><![CDATA[coworker challenge]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[hypertrophy]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[self-test]]></category>
		<category><![CDATA[starting strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[timed event]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[wotd]]></category>

		<guid isPermaLink="false">http://digitaldiscipline.wordpress.com/?p=1622</guid>
		<description><![CDATA[So, my overall theme for the year, &#8220;I can do better,&#8221; has finally started to bear more fruit. Some of it was expected, some of it is coming as a pleasant surprise, but pretty much all of it is welcomed. The Coworker Challenge was this past Tuesday, and there were many PRs set, by myself [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=digitaldiscipline.wordpress.com&amp;blog=6074151&amp;post=1622&amp;subd=digitaldiscipline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://digitaldiscipline.wordpress.com/2011/05/14/going-to-eleven/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/805c36cf95438c138ecc916988250f43?s=96&#38;d=identicon&#38;r=X" medium="image">
			<media:title type="html">etcet</media:title>
		</media:content>

		<media:content url="http://www.phidelity.com/blog/wp-content/uploads/2007/10/11.jpg" medium="image">
			<media:title type="html">It goes to eleven.</media:title>
		</media:content>
	</item>
		<item>
		<title>Hired Guns</title>
		<link>http://digitaldiscipline.wordpress.com/2011/04/17/hired-guns/</link>
		<comments>http://digitaldiscipline.wordpress.com/2011/04/17/hired-guns/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 13:00:27 +0000</pubDate>
		<dc:creator>Rafe Brox</dc:creator>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[10RM]]></category>
		<category><![CDATA[15/9/3]]></category>
		<category><![CDATA[5/3/1]]></category>
		<category><![CDATA[bodyweight exercises]]></category>
		<category><![CDATA[caveat emptor]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hypertrophy]]></category>
		<category><![CDATA[Josh Bryant]]></category>
		<category><![CDATA[mea culpa]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[pullups]]></category>
		<category><![CDATA[self-test]]></category>
		<category><![CDATA[starting strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[wotd]]></category>

		<guid isPermaLink="false">http://digitaldiscipline.wordpress.com/?p=1616</guid>
		<description><![CDATA[Traditionally, I have turned to friends for mentoring and motivation (at least when the latter is not to be found in sufficient quantities internally). However, a couple of the generally-accepted bits of conventional wisdom when it comes to strength training is that, 1) you&#8217;re going to hit a plateau, 2) you need to be around [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=digitaldiscipline.wordpress.com&amp;blog=6074151&amp;post=1616&amp;subd=digitaldiscipline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://digitaldiscipline.wordpress.com/2011/04/17/hired-guns/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/805c36cf95438c138ecc916988250f43?s=96&#38;d=identicon&#38;r=X" medium="image">
			<media:title type="html">etcet</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/4/42/EarlyBarbell.gif/300px-EarlyBarbell.gif" medium="image">
			<media:title type="html">Arthur Saxon performing a bent press.</media:title>
		</media:content>
	</item>
		<item>
		<title>I have a problem.</title>
		<link>http://digitaldiscipline.wordpress.com/2011/04/03/i-have-a-problem/</link>
		<comments>http://digitaldiscipline.wordpress.com/2011/04/03/i-have-a-problem/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 16:04:20 +0000</pubDate>
		<dc:creator>Rafe Brox</dc:creator>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[aesthetics]]></category>
		<category><![CDATA[bitching]]></category>
		<category><![CDATA[caveat emptor]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[mea culpa]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://digitaldiscipline.wordpress.com/?p=1612</guid>
		<description><![CDATA[Specifically, I have a problem with the way figure athletes are photographed entirely too frequently. These are women who bust their ass in the gym, on the track, or wherever, and turn their bodies into works of functional art. I understand that doing conventional modeling shoots &#8211; swimsuits or club clothes and what have you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=digitaldiscipline.wordpress.com&amp;blog=6074151&amp;post=1612&amp;subd=digitaldiscipline&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://digitaldiscipline.wordpress.com/2011/04/03/i-have-a-problem/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/805c36cf95438c138ecc916988250f43?s=96&#38;d=identicon&#38;r=X" medium="image">
			<media:title type="html">etcet</media:title>
		</media:content>

		<media:content url="http://digitaldiscipline.files.wordpress.com/2011/04/tumblr_laebrfajyk1qapx4ho1_1280.jpg" medium="image">
			<media:title type="html">Lindsay Kay - WTF Shoes</media:title>
		</media:content>
	</item>
	</channel>
</rss>
