[WotD] Wednesday, February 25 (Part II)


After Hours:
– 2×10 Pullups
– 60 minutes elliptical (2 min intervals, 7.5 / 9 mets)
– 10x Deadlift (160#)

Advertisements

Leave a comment

No comments yet.

Comments RSS TrackBack Identifier URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s