[WotD] Tuesday, August 25


Lunchtime was spent unremarkably, doing pull-ups (2×15 + 2×10) and pushups (3×20 + 1×15 + 1×25).

Took delivery of my VersaGrips. Today is squat/bench/deadlift day, so this should provide an opportunity to put them to use and, hopefully, derive some benefit.

The other excitement yesterday, if that isn’t a laughably excessive term, was rolling my ankle, and being in bed by 19:30.

It’s a thrill a minute around here, people.

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