All work and no play makes Rafe a dull boy.

Yeah, been quiet here the last two weeks. One week of vacation, and one week of not working out for reasons possibly to be disclosed later.

Suffice it to say, I’m abundantly fucking annoyed at the inability to work out, not merely because it’s an enjoyable part of my daily routine, but because I was finally through a plateau in terms of both strength and body composition, and was making good progress, only to be thoroughly derailed.


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