I know this is a close, but horrible, bastardized mistranslation of “a little light night lifting.”
Don’t give me that look, I took Spanish in high school.
One more day for the back and hamstrings to recover before I do anything silly with 225 on my back, so it’s just 6-way delt complexes tonight.
5×10 @ 2×15# (900)
Lunchtime’s shenanigans (25,870)
HaMilLiMo Running Total: 414,843
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