Haven’t picked anything heavy1 up all week. Went running a couple of times. Still doing pushups and pullups. Stretching the annoyed leg (which has spread the annoyance to the hamstring and calf on that side, which is fucking awesome, I assure you).
Weighted pullups have been the extent of the excitement. Woo.
Maybe I’ll bench press tomorrow after I go to the dentist.
1 Defined as “more than I weigh with the Oly bar”
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