We’ll see how well this works.
Yes, it really is a hundred degrees in my garage.
Unfortunately, the audio (Trans-Siberian Orchestra’s “Carol of the Bells”) was scrubbed for copyright reasons.
31 July, 2010
Categories: Video, Workout . Tags:15/9/3, 5/3/1, caveat emptor, endurance, hypertrophy, Personal, pictures, self-test, strength training, videos, weight loss, Workout, wotd . Author: Rafe Brox
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Your host is a life-long athlete of various flavors, a big fuckin' geek for about a decade and a half, and a semi-serious gym rat for the last year.
He enjoys picking up heavy things, fast computer components, beautiful women, and iLvl 200+ items. (He's only really good at that last one.)