Some new faces this month to join in the fun and games*.
* Note: Neither fun nor games were actually involved.
Squats were brought back to the race format, 0-50 as fast as possible while getting at least to parallel.
|Rafe||176 (?!)||30||93 (PR)||75||:44|
||187||11 (PR?)||68 (PR)||60||1:07|
|Little J||197||3 (PR)||57||45||:56|
||130||—||60 (PR)||46 (PR)||:52|
Always good to see a lot of PRs up on the board, whether it’s a tie or an outright besting of the previous mark.
I was about to wonder what kind of crack the scale at the office is smoking, but I got on the one at home (which seems to be all right in terms of gravity, but laughably inaccurate in terms of body fat estimation – it’s had me steady at 20-22% for the last four years), dressed in the same clothes, and it gave me the same number.
* Done from knees
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