Primal Blueprint Challenge


Thank/blame Batty for this, but, yeah, I’m another of the folks looking at the MDA “primal blueprint challenge” and saying “yeah, I can do that.”

http://www.marksdailyapple.com/the-primal-blueprint-30-day-challenge/#more-14609

Of course, today’s workout, in the wake of Dragon*Con, was “try to get some sleep and rid myself of con*crud and go shopping for healthy food.”

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2 Comments

  1. Are you going to do it.

    • It’s almost impossible for me to start this while I’m traveling. Not that it is impossible to do while traveling, but, with all the seductive, company-paid-for food, it’s just a bad time to START.

      So, I’m starting the 30 day challenge on Monday. Wish me luck!


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