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… or, in this case, me.
(Info comes courtesy of blood donations to Florida Blood Services‘ wellness summary.)
11 March, 2012
Categories: Workout . Tags:Blood bank, blood donation, cardio, diet, discipline, Health, Hematology, Medicine, Personal, self-test, weight loss, weight training, weightlifting . Author: Rafe Brox
I totally agree: being physical is always a better option, than being overly catatonic – and these charts prove that:)) Great post and I look forward to sharing more with you:))
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Your host is a life-long athlete of various flavors, a big fuckin' geek for about a decade and a half, and a semi-serious gym rat for the last year.
He enjoys picking up heavy things, fast computer components, beautiful women, and iLvl 200+ items. (He's only really good at that last one.)