15/9/3: Overhead Press (Friday) | Deadlifts (Sunday)
It’s also “weigh and measure weekend,” though I don’t know if I’ll snap some progress pictures to share or not. Feeling a little squidgy after entirely too much coffee and some much-needed beer.
OHP Friday frankly kind of sucked. Deadlifting on Sunday went better.
Your host is a life-long athlete of various flavors, a big fuckin' geek for about a decade and a half, and a semi-serious gym rat for the last year. 
