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So, that was informative, if not entirely awesome. No burying the lede here: I go in for surgery on Monday, 9/9. My pre-op consult is Friday, 9/6.
Pictures of this week’s non-shit lifts and other stuff under the cut.
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20 July, 2013
Categories: Workout . Tags: articles, bitching, caveat emptor, discipline, Health, hypertrophy, mea culpa, Orthopedic surgery, Personal, pictures, Rotator cuff, Rotator cuff tear, self-test, Shoulder, strength training, Surgery, Tendon, weight training, weightlifting, Workout, wotd . Author: Rafe Brox . Comments: Leave a comment
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Your host is a life-long athlete of various flavors, a big fuckin' geek for about a decade and a half, and a semi-serious gym rat for the last year.
He enjoys picking up heavy things, fast computer components, beautiful women, and iLvl 200+ items. (He's only really good at that last one.)